As we navigate through life, there is beauty. At times, the beauty can be unseen due to the obstacles and challenges that rise.  Carolyn wants to help you get to the root of those feelings, obstacles, challenges, stressors, uncertainty, conflictual relationships, doubts, and life transitions by providing you with a safe space, as we explore healing, confidence and empowerment. She believe that each person’s story is different, and their journey to wellness has an individualized path. The therapeutic relationship is major in having a successful treatment experience and it is a collaborative process to ensure that you are being seen, feeling validated and heard. Carolyn's approach is person- centered and solution- focused while providing compassion and emotional support as we explore different stressors, traumatic experiences, and generational trends. Her goal is to help you learn healthy coping skills to navigate through life as we work towards positive change, and you bloom into the best version of yourself.  Carolyn has had the privilege to work in the mental health and behavioral health field amongst different age groups, cultural backgrounds and familial status assisting individual sessions, group sessions, and family sessions.