Insights From
Our Clinicians
KAP for Medical Professionals: A Healing Path for Healers
Medical professionals are trained to care for others—but who cares for them? Behind the white coats and calm composure, many doctors, nurses,...
Starting Medication for Mental Health: A Personal Guide to What You Can Expect
If you’ve been thinking about trying medication for your mental health, you might have some big feelings around it. A lot of people do! It’s totally...
Why I Believe in Play Therapy: Helping Kids Heal Through Play
I’ve seen firsthand how play therapy can make a world of difference for children. As a parent or caregiver, it’s heartbreaking to watch a child...
Crafting
As a child therapist, I, Ashley Conley, LMSW, recognize that children often communicate their thoughts and emotions in ways beyond words. One of the...
Why We Believe in a Holistic Approach to Therapy: The Foundation of Our Practice
At our practice, we’ve always believed that true healing comes from looking at the whole person—not just the symptoms. That’s why a holistic...
My Experience with LENS Neurofeedback: A Journey to Healing
I wanted to take a moment to share something I’ve become really passionate about—LENS neurofeedback. If you’re like me, you’ve probably heard of...
Postpartum Mental Health: How LENS Neurofeedback Can Provide Support and Healing
The postpartum period is a transformative time for new parents, filled with both joy and immense challenges. The arrival of a baby brings profound...