by eriohhc40214 | Nov 20, 2024 | Med Management
If you’ve been thinking about trying medication for your mental health, you might have some big feelings around it. A lot of people do! It’s totally normal to feel anxious about taking that first step, especially when medication feels like uncharted territory. But...
by eriohhc40214 | Oct 7, 2024 | Play Therapy
I’ve seen firsthand how play therapy can make a world of difference for children. As a parent or caregiver, it’s heartbreaking to watch a child struggle with emotions or go through tough situations, especially when they can’t quite find the words to tell you what’s...
by eriohhc40214 | Oct 7, 2024 | Art Therapy
As a child therapist, I, Ashley Conley, LMSW, recognize that children often communicate their thoughts and emotions in ways beyond words. One of the most effective tools I use to connect with young clients is through crafting in therapy. Whether it’s building...
by eriohhc40214 | Sep 27, 2024 | HHHC
At our practice, we’ve always believed that true healing comes from looking at the whole person—not just the symptoms. That’s why a holistic approach isn’t just something we offer; it’s the foundation of everything we do. Therapy isn’t just about the mind; it’s about...
by eriohhc40214 | Sep 27, 2024 | Neurofeedback
I wanted to take a moment to share something I’ve become really passionate about—LENS neurofeedback. If you’re like me, you’ve probably heard of neurofeedback but might not be entirely sure what it is or how it works. It’s something I’ve personally...
