Driven by her passion for holistic wellness, Tara has created a thriving, multi-disciplinary practice that combines traditional psychotherapy with innovative, evidence-based approaches. Under her leadership, the Center has grown into a collaborative and inclusive environment where clinicians, staff, and clients alike are encouraged to thrive. She continues to expand the practice with integrity, always prioritizing clinical excellence, ethical standards, and deeply personalized care.

Tara’s therapeutic philosophy is rooted in empowerment, connection, and authenticity. She is committed to creating a safe, welcoming space where clients feel seen, supported, and respected. Her approach integrates the latest advancements in mental health with an understanding of how physical, emotional, and spiritual health intersect—offering a more complete and sustainable path to healing.

As CEO, Tara not only oversees the Center’s clinical direction and operations but also mentors a growing team of therapists and support staff. She plays an active role in clinician development, quality assurance, and ensuring that the practice remains aligned with its mission as it evolves. Her leadership is marked by clarity, compassion, and a deep respect for the therapeutic process.

Tara is widely respected for her ability to bridge the gap between clinical expertise and organizational leadership. With years of experience in social work, program development, and direct practice, she brings both heart and strategy to everything she does. Her vision has shaped the Center into a place where healing feels possible, where collaboration is valued, and where care is truly comprehensive.

Through her ongoing dedication and innovative leadership, Tara Paine continues to be the driving force behind Holistic Health & Healing Center’s growth, reputation, and impact in the community.

Audra’s approach to therapy is holistic and client-centered, focusing on healing the whole person—mind, body, and spirit. She combines traditional talk therapy techniques with innovative modalities such as art therapy and LENS neurofeedback, creating a dynamic and personalized treatment experience. This versatility enables Audra to meet clients where they are, whether they are dealing with anxiety, depression, stress management, life transitions, or emotional regulation challenges.

As a clinician, Audra is known for her warmth, empathy, and ability to foster a safe, trusting therapeutic environment. She encourages clients to explore their inner creativity and strengths, empowering them to develop self-awareness and resilience. Her integrative methods not only support symptom relief but also promote lasting personal transformation and well-being.

In her role as Clinical Manager, Audra oversees the clinical operations of the West Hartford office, providing leadership and mentorship to the team of therapists. She is deeply committed to fostering a collaborative, supportive environment where clinicians can grow professionally while delivering the highest quality care to clients. Her guidance ensures that the practice maintains its commitment to evidence-based, holistic, and compassionate mental health services.

Audra’s dedication to innovation in therapy, combined with her artistic background, makes her a uniquely skilled clinician and leader. She continues to inspire both clients and colleagues through her thoughtful approach to healing and her unwavering passion for mental health.

John is a specialist in EMDR (Eye Movement Desensitization and Reprocessing) therapy, working with clients aged four and up to safely process and heal from trauma. His calm, empathetic style creates a supportive and trusting environment where clients feel secure, empowered, and actively engaged in their therapeutic journey.

In addition to his clinical skills, John’s background in Expressive Therapies, earned through his studies at Lesley University, allows him to incorporate creative modalities such as art, music, and movement into his sessions. This integrative approach enables John to tailor therapy to each client’s unique needs and preferences, making the healing process more accessible and impactful.

As Clinical Manager, John not only provides direct care but also offers leadership and mentorship to the Milford clinical team. He is committed to fostering a collaborative, supportive atmosphere where clinicians can grow professionally and deliver the highest quality of care. Known for his warmth, insight, and professionalism, John is a trusted guide for both clients and staff, helping to cultivate an environment centered on healing, growth, and resilience.